Dietary choices are central for avoiding excesses and toxins and nourishing our blood, organs, and cells.

We’ll look at how a macrobiotic dietary approach helps Lungs to function best. Specific grains, vegetables, beans, herbs, and best cooking approaches will be discussed.

Energetic impacts to our meridian system, which control our deeper self-healing responses and long-term well-being.

We’ll explore Oriental healing insights into the energetics of Lung and ways to support its best powers.